Blog | Emily Webb Olsen

How do I know if I need to seek therapy?

Many people ask this question because the answer can vary for each individual. Anyone could benefit from a non-judgemental, uninvolved,...

Managing Perfectionism For the NON-Perfectionist:

Dealing with perfectionism can be challenging, and it can be confusing when you do not identify as a perfectionist. Here are five brief...

Navigating Infertility: The Untold Emotional Roller Coaster

Struggling with infertility can be emotionally challenging. Here are five tips to help support emotional well-being during this difficult...

How to Choose the Right Trauma Therapist: A Step-by-Step Guide

Choosing the right trauma therapist is a crucial step in your healing journey. Here's a 7-step guide to help you make an informed...

Understanding Trauma: A Comprehensive Guide for Beginners

Trauma is a complex and often misunderstood phenomenon that can have profound effects on an individual's mental and emotional well-being....

Emily Webb Olsen, LPC