Emily Webb Olsen, LPC

Many people ask this question because the answer can vary for each individual. Anyone could benefit from a non-judgemental, uninvolved,...

Dealing with perfectionism can be challenging, and it can be confusing when you do not identify as a perfectionist. Here are five brief...

Struggling with infertility can be emotionally challenging. Here are five tips to help support emotional well-being during this difficult...

Choosing the right trauma therapist is a crucial step in your healing journey. Here's a 7-step guide to help you make an informed...

Trauma is a complex and often misunderstood phenomenon that can have profound effects on an individual's mental and emotional well-being....